Fresh Citrus Salad with Pomegranate: A Vibrant and Refreshing Recipe

Nothing says refreshment quite like a Fresh Citrus Salad with Pomegranate. With its bright colors, juicy textures, and tangy-sweet flavors, this dish is the ultimate way to elevate your meals. Whether you’re looking for a healthy appetizer, a light lunch, or a dazzling side dish, this salad is here to impress.

Why this Salad is Special:

1. Nutritional Powerhouse: Packed with vitamin C, antioxidants, and fiber, this salad is as good for your health as it is for your taste buds.
2. Burst of Flavors: The sweet-tart burst of pomegranate complements the zesty citrus perfectly, creating a balanced and flavorful bite every time.
3. Visually Stunning: The vibrant colors of the citrus rounds, dotted with ruby-red pomegranate arils and fresh mint, make this a feast for the eyes.

In this recipe, we’ll guide you step-by-step to create this beautiful and nutritious dish. Plus, we’ll explore tips and variations to help you make it your own.

Why You’ll Love This Recipe

This salad isn’t just a dish; it’s an experience. Here’s why it deserves a spot on your table:

• Healthy and Nutrient-Dense: The combination of fresh citrus fruits and pomegranates offers a high dose of antioxidants, vitamin C, and potassium.
• Perfect for Any Occasion: Whether you’re hosting a holiday feast or craving a quick and refreshing lunch, this salad fits the bill.
• Quick and Easy: With just a few fresh ingredients and a simple dressing, it’s a breeze to make in under 20 minutes.
• Diet-Friendly: It’s naturally gluten-free, vegan, and adaptable to suit various dietary needs.

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Fresh Citrus Salad with Pomegranate: A Vibrant and Refreshing Recipe

Author: Anjana Kavidu Cuisine: Mediterranean Courses: Soups & Salads Recipe Keys: D Dairy-Free G Gluten-Free Quick Meals Vegan Vegetarian Meals

Difficulty: Beginner Prep Time 20 mins Total Time 20 mins

Servings: 1 Estimated Cost: $ 12 Calories: 200 kcal

Best Season: Winter, Suitable throughout the year

Dietary:

D Dairy-Free G Gluten-Free V Vegan V Vegetarian

Description

Bright, refreshing, and packed with vibrant flavors, this Fresh Citrus Salad with Pomegranate is a must-try recipe that celebrates the best of seasonal produce. Juicy slices of oranges and grapefruits are beautifully arranged and sprinkled with ruby-red pomegranate arils for a stunning visual appeal. Drizzled with a tangy-sweet citrus dressing, this salad is the perfect blend of sweet, tart, and savory.

Whether you're looking for a light lunch, a side dish for a festive gathering, or a healthy snack, this salad fits every occasion. The addition of fresh mint leaves enhances its flavor and adds a refreshing aroma. It's naturally gluten-free, vegan, and adaptable to suit any dietary preference.

With minimal prep time, a few simple ingredients, and no cooking required, this salad is a beginner-friendly recipe that's ready in under 20 minutes. Perfect for all seasons, but especially delightful during winter when citrus fruits are at their peak.

Give this recipe a try and enjoy the burst of flavors and health benefits it offers!

Ingredients

Scale

1/2x 1x 2x 3x

• 2 medium oranges (peeled and sliced)

• 1 medium grapefruit (peeled and sliced)

• 1 cup pomegranate arils

• 1 tbsp olive oil (extra virgin)

• 1 tbsp honey (or maple syrup for vegan)

• 2 tbsp lemon juice (freshly squeezed)

• ¹⁄₄ tsp salt

• Pinch of black pepper (freshly ground)

• Fresh mint leaves (for garnish)

Instructions

1. Prepare the Citrus Fruits

   1. Peel the oranges and grapefruit. Use a sharp knife to remove all the white pith.
   2. Slice the citrus fruits into even rounds or wedges.

1. Extract Pomegranate Arils

   Cut the pomegranate in half. Hold one half over a bowl and tap firmly with a spoon to release the arils.

1. Make the Dressing

   In a small bowl, whisk together olive oil, honey (or maple syrup), lemon juice, salt, and pepper. Set aside.

1. Assemble the Salad

   1. Arrange the citrus slices on a serving platter.
   2. Sprinkle the pomegranate arils evenly over the citrus.
   3. Drizzle the dressing over the salad just before serving.

1. Garnish and Serve

   Add fresh mint leaves for a burst of flavor and color. Serve immediately.

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 8g13%

Saturated Fat 1g5%

Sodium 100mg5%

Potassium 450mg13%

Total Carbohydrate 25g9%

Dietary Fiber 5g20%

Sugars 15g

Protein 2g4%

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Vitamin C 80 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For added crunch, sprinkle with toasted almonds or pistachios.

Serve chilled for the best flavor experience.

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Tips and Variations

Tips for the Perfect Salad

• Choose Fresh Ingredients: The quality of the citrus and pomegranate makes all the difference.
• Balance the Flavors: If your grapefruit is very tart, consider adding a bit more honey to the dressing.
• Chill Before Serving: This salad tastes best when slightly chilled.

Creative Variations

1. Add Crunch: Toss in toasted nuts like pistachios or almonds for texture.
2. Include Cheese: Crumbled feta or goat cheese adds a creamy, savory contrast.
3. Seasonal Fruits: Substitute with seasonal options like persimmons or kiwi.
4. Herbal Twist: Try cilantro or basil instead of mint for a unique flavor profile.

Keywords: Fresh Citrus Salad, Pomegranate Salad, Citrus and Pomegranate Salad, Winter Salad, Healthy Salad Recipe, Gluten-Free Salad, Vegan Salad Recipe, Citrus Dressing, Refreshing Salad